MAT CIRCUIT CLASS

 
 

55min Group Class (Max 15)
Intermediate - Advanced*

HOW TO BOOK | PRICE | TIMETABLe: ST IVEs

This is a fun, energetic class that integrates fitness exercise with Pilates. Focus is on cardiovascular strength, body conditioning and muscular endurance. We'll keep your workout interesting and varied by using equipment such as weights, TheraBands™, magic circles, foam rollers, Pilates balls, FreeFORM Boards and other small accessories. Full length mats are provided.

* Mat Circuit at St Ives Studio only.
** Not suitable if pregnant or for clients with an injury. If unsure, contact us to discuss suitability.