MAT CIRCUIT CLASS
55min Group Class (Max 15)
Intermediate - Advanced*
HOW TO BOOK | PRICE | TIMETABLe: ST IVEs
This is a fun, energetic class that integrates fitness exercise with Pilates. Focus is on cardiovascular strength, body conditioning and muscular endurance. We'll keep your workout interesting and varied by using equipment such as weights, TheraBands™, magic circles, foam rollers, Pilates balls, FreeFORM Boards and other small accessories. Full length mats are provided. Our instructors are encouraged to add their own flair to classes to ensure your session is interesting mentally and physically challenging. Our new client offer, ‘Mat & Barre Kickstart’ is a brilliant incentive to build and set regular exercise habits and try a range of classes.
* Mat Circuit at St Ives Studio only.
** Not suitable if pregnant or for clients with an injury. If unsure, contact us to discuss suitability.